Some friends of ours brilliantly and graciously offered to organize an exercise time for our 3-5 year old kids each week. At first I wasn't sure that it was something else I wanted to add to my list of things I had to try and do each week, while feeling less and less like I could really go anywhere. But then they offered to come and do it at our house. So we readily agreed. Today was the first day and Randall (our Crossfit expert, cool uncle housemate) and Ken (our athletic, swimmer friend) supervised a short Crossfit kids workout for Siena (5.5), Luca (4) Augie (3.5), and Abram (3). George and Selah (almost 2) were there and tried to do some of the exercises, but for the most part we just tried to keep them out of the way of the other kids. It was a big success! The kids attention spans are obviously pretty short, so it's not like a real Crossfit workout at all, but I think it will really help their coordination and instruction following abilities as we continue. Stre...