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Showing posts from February, 2015

...of one week on AIP

I am sitting here waiting for a very tired, teething, stuffy, grumpy 11 month old boy to fall asleep. Instead of torturing myself with thoughts of any other ways I could help him sleep comfortably, I will concentrate on a few minutes of blogging! We have been incredibly busy since arriving in Austin. Mostly because last weekend, I officially started the Auto-Immune Protocol diet. I've been reading the very thorough book The Paleo Approach  by Sarah Ballantyne and I've seen and heard many encouraging stories from people who have done it. So before starting on a serious medication regime, I wanted to try going the natural route first. This is a pretty brief and good explanation of the thought behind the approach from Sarah Ballantyne's website,  www.thepaleomom.com : "Autoimmune disease is caused by the immune system losing the ability to differentiate proteins belonging to your own body with proteins belonging to a foreign invader (like a bacteria, virus or parasi

...of an update

Because I have had no time for a real blog post these last few weeks, but have had lots of sweet friends asking about how things are going, here's a brief rundown: 1. In Austin for a week now with wonderful friends who have opened their house to us. Our boys are getting along famously (and loudly!) 2. I have been grain, dairy, egg, nut, and nightshade free for 5 days and strictly on the AIP (Auto Immune Protocol) elimination diet for 2. My sacroiliitis is already feeling a lot better! Now hoping my fingers and skin will show improvement also as I continue.  3. I've been spending many hours a day in the kitchen (since I have to prepare all my meals) and it's a little overwhelming for my non-chef self. Hoping I'll get better about chopping massive amounts of veggies more quickly in the near future.  4. I haven't been too tempted to cheat yet, which is totally The Lord. But Jill's ice cream looked really amazing tonight ;) 5. Missing our friends and home in Fu